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Directions
As a dietary supplement: Shake well and take 1/2-1 teaspoonful before bedtime. Do not use this product if you have abdominal pain or diarrhea. Consult a health care provider prior to use if you are pregnant or nursing. Discontinue use in the event of diarrhea or watery stools. Do not exceed recommended dose. Not for use in children under 12 years of age. Not for long term use. Northern California Indians introduced this herb, which they called sacred bark, to 16th century Spanish explorers. As it is much milder in its laxative action than the herb buckthorn, cascara became popular in Europe as a treatment for constipation. Cascara has been an approved treatment for constipation in the U.S. Pharmacopoeia since 1890 Cascara bark is high in hydroxyanthraquinone glycosides called cascarosides. Resins, tannins, and lipids make up the bulk of the other bark ingredients. Cascarosides have a cathartic action that induces the large intestine to increase its muscular contraction (peristalsis), resulting in bowel movement. |
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